Some people may have heard that. Applying sunscreen to be most effective in protecting the skin from various UV rays is to apply it in an amount of 2 fingertips or the size of a 10 baht coin. But in reality, sunscreen in this amount
In addition to marijuana Kratom leaves can also be taken as medicine as recommended by alternative medicine practitioners. But you have to eat it in the right way to get the benefits. Benefits of kratom leaves Treat aches and painsChew fresh kratom leaves 1-3 times
High blood pressure It’s a dangerous disease. But it has become a silent threat that destroys health. Let’s try to get to know high blood pressure. Ready for better protection. What is high blood pressure? high blood pressure It is a condition in which the
Many parents may have faced the problem of their child having constipation. Which constipation is considered a problem that occurs very often in children. Children with constipation will have abdominal pain while having bowel movements. Have bowel movements less than 3 times per week Stomach
Each day we should sleep no less than 8 hours in order to have energy to do various activities the next day. Some people feel that they have had enough sleep. But still wake up feeling tired all the time. Today, Hello Doctor, there is a
Eating refrigerated food without warming it before eating can cause health hazards. This is because refrigerated food can be contaminated with germs such as bacteria, viruses, mold and parasites, which can cause food poisoning. Food poisoning can occur within hours to days after eating contaminated food. Common symptoms
Department of Health, Ministry of Public Health Reveals that the air conditioner has humidity. Both the air conditioner and the air conditioner pipes that cause growth of germs It is recommended that the air conditioner should be cleaned regularly. Because if the infection accumulates for a long time, there may
Losing weight and maintaining a stable weight is It is important to change your behavior in terms of diet and exercise. Exercise is important for losing weight. Because it helps the body burn more energy. and helps increase muscle mass Increased muscle mass increases the body’s energy metabolism. This allows the body to
• Got shot first. But 3 in a row• It’s good form from the offensive line, Harry Kane, Phil Foden, Marcus Rashford and Jude Bellingham • Especially the last one. which is being praised by many sides… England has “the best player in the world” on the team?!?
• Despite falling behind, England quickly returned to the game. Including not wasting the opportunity to overtake• In the end, England beat Italy 1-1, guaranteeing passage to the final round of Euro 2024• And this is the score of the abilities of the Three Lions’ players